Showing posts with label living. Show all posts
Showing posts with label living. Show all posts

Friday, June 20, 2014

Emotional Wardrobe

This evening let us gather around the (virtual) fire and discuss emotional baggage. This two worded expression just happens to irk the crap out of me. Not  just because of the insensitive way it is used but because people are ashamed by it. This phrase gets tossed around in such a negative way, as if the people hurling it at others don't have any issues of their own, as if they themselves have no residual emotions left behind from their childhood or the traumatic episode we call our teenage years, as if they have escaped relationships without acquiring any issues or sentimental scars.

People talk about emotional baggage as if it is a hindrance, an embarrassment, something to be ashamed of. Everyone talks about how we have to let go and overcome the past or else we will be held back by it. This is a preposterous notion to me. Take it from me, no matter how well you let go of something, it always comes back to you. Usually when you least expect it, like at work when you're cleaning the lint out of the dryer trap. Nothing is gone forever. Not even when you spend a sexless year working through your issues. The feelings and memories are always under the surface, just existing there.

And it makes me think, is not our emotional baggage something we should be proud of? To say, "This is what I've been through, and I'm still here, surviving. Look at all I have overcome. It's all packed into these metaphorical bags."


Like the good times in our lives, we carry the bad as well, from this relationship to the next, from one part of our lives to another. Why should we let either of them go? These are our memories, our experiences, the things that have moulded and shaped us, turned us into the creatures we are. We act as if the sad times, the hurtful moments are a pain to keep with us, but I cherish them just the same as the lovely ones. I have learned from them. Grown from them. And I keep them with me, not because I can't let them go, but because they aren't holding me back. They are a part of me.

Anyone who whispers the term 'emotional baggage' behind their hand as if it is a dirty thing is misunderstanding what exactly comprises the baggage. Some people don't understand what it means to be proud of the struggles you've been through. Once you embrace the baggage it can become your shield. It can protect you from future hurts. And it will teach you to wear your scars like armour. To hold your head up high and understand that where you came from and what you've gone through doesn't have to dictate where you are going or who you will become.


We call it baggage because it supposedly weighs us down, but the past doesn't have to be so heavy. Instead of lugging it around, why don't we unpack it instead? We can fill up our hearts with it and, when need be, we can open the doors to the emotional wardrobe and pull out a moment to examine, to remember what we leaned from it, to reflect on the life we have lived, then hang it back up. We can close the door and go about our lives, no longer pulling the baggage behind us, but carrying it inside us, where it can be reflected on as a lesson, instead of dragged around like dead weight we want to cut away.  


I firmly believe you can't let your past dictate your future, but I also don't think you can move forward without confronting your past. Packing your bad memories up and trying to hide them will only cause you to stumble. It's hard dragging something so cumbersome behind you, it's a strain on the heart and the head, not to mention the legs. Eventually, we have to realize we are who we are because of what we have been through. To deny the past, to try to forget it, or ignore it will only cause it to be harder to deal with. Maybe it's time to unpack those bags and put those experiences away in the emotional wardrobe, where they can change from a burden to a blessing. 

Sunday, April 20, 2014

New Growth

As we tumble head first into Spring, enjoying the warmer weather and shedding the layers of clothing we've grown accustomed to wearing over the last six months, let's not forget new growth. There are buds and green foliage popping up all around us. Life expanding. Trees get bigger. Flowers bloom. Fruits blossom.

This morning, I saw this new growth in my garden:





This makes me think about the importance of growth within myself. With all of us. How we need to flower and bloom and grow to be happy. It happens in many ways. For me, I plan to read and walk an learn more. Growth is essential for living, to develop into the people we want to be. To change and thrive.

It motivates me to be a better person.

Sunday, January 5, 2014

Winter Is Coming

Actually, it's here, as of December 21st.

It isn't in full force, though.

Weather is at a record low here on the West Coast. People freak out about this. Like it is so unnatural. But the thing is, it's only new in the last fifty years. This is the West Coast, it isn't supposed to have extreme weather conditions. It's supposed to be mild. Sure, that's sad news for snowboarders and skiers, and all the people who are going to be laid off if Mount Washington closes next week. Unfortunately, there are no chains on Mother Nature.

She's like any woman. She does what she wants. When she wants. How she wants.

We get used to how things are, expect them to be that way forever, but change happens. There are cycles that need to be taken into consideration. And temperatures have been this low before. Just because we bank on the arrival of snow doesn't actually mean it will be arriving.

That doesn't mean it isn't frosty out there. In fact, the frost is most pretty, especially early in the morning.

It's the frost that I am grateful this morning. Because it is beautiful. It is so intricate and complex. Have you ever looked at it? Talk about unique as a snowflake. And to think, snowmen are made entirely of this stuff.

Yesterday, I took a couple pictures of the frost. They might not capture the truly remarkableness of the cold weather or how amazing this form of nature is, but I want to post them because they are a reminder of how many breathtaking things exist in this world.






Upon review, I can see how some people might have thought this was going to be a Game of Thrones post. I apologize that it isn't and will try to refrain from tricking you in the future.

Wednesday, December 12, 2012

I Am Not Here To Hurt You

People don't want to hurt you.

Well, let me rephrase that. Most people don't want to hurt you.

Sure, there are some sadistic bastards out there who take pleasure in causing harm, but they are actually far and few between. That may come as a shock. Probably because we live in this crazy world where we are constantly being told how hurtful and distrustful everyone is. Everyone is out to get us. They want to steal our homes, cars, and boyfriends and girlfriends. Our friends and family are moments away from using and abusing us. Co-workers are going to take credit for our work. Bosses are going to overwork and underpay us. Cooks will spit in our food. Grocery clerks will overcharge us. Random people we don't know want to clone our identities and become us.

Well, that's just crazy. Isn't it? Sure, you're all nodding your heads, but the paranoia is there, it's set in, and it's spreading. Because we all know what happened to so-and-so. She went to wherever and ran into what's-his-name and the humdinger and the what-cha-ma-call-it and nothing will ever be the same again. Her life is ruined! And there are a hundred stories to back up the don't trust your neighbour vibe we are cultivating. Whether we like it or not, no one can be trusted. I heard it on the news; so it must be true. 

To counteract it, we have to be diligent. We can't become victims. No one wants to be made a mockery of! Square your shoulders, narrow your eyes into suspicious slits and watch with the dedication of a hawk all the people you come in contact with. They are all out to get you. You can't trust anyone. No one wants to see you happy. Humans are self-serving creatures that want to creep into your house at night and take all your good memories and laughter and love. 

It's so ridiculous, but I was there once. I thought people were out to get me. After you catch your friends talking bad about you and have enough run-ins with creeps on the street you start to believe what the media is selling. This is where the fear comes in. Controlling-lock your doors when you enter your house-check your backseat-don't stop to give the lost man directions-fear. A fear so thick and suffocating that we don't walk anywhere alone late at night and certainly won't open our doors if someone is banging on it crying for help. Why? Because we are going to get mugged or tricked or taken advantage of.  

I'm sorry to tell you, it's a lie. And it's been a lie since we were kids when we were told not to talk to strangers. These feelings of antipathy carry on until we are adults. Strangers are painted as these evil monsters who want to rip out your fingernails and feed you poisoned candies. Except, and I hate to be the one to tell you this, but we are all strangers - and sometimes we get lost and make mistakes. Sometimes we do horrible things. There are even times when we are mean. But then we are also nice and giving, caring and sweet. And every-so-often, we need help, just like everyone else.

If given the chance, maybe all of us strangers can change things. There are a handful of individuals trying to divide us, of that I'm certain, and modern society is indeed a step backwards. We want bigger fences and less connections, or so we are told. We are no longer a tribe. We do not know our neighbours. The days of borrowing sugar are long gone, and I highly doubt anyone introduces themselves to the new people who move in on their block. Our welcome mats have long been disposed of. And the lonely pit we are all now dwelling is getting a little deeper every day. Eventually, we won't be able to get out. 

Right now, most of us are merely existing in this world. To simply exist means to eat, sleep and breathe, and that is just a waste of life. We want to live here. And to live is to thrive and grow. I spent many years dwelling in my hurt and I allowed it to make me jaded. It brought me so far away from the girl I wanted to be, the girl I knew I was, that I lost sight of what I was doing. It took me a long time to get back to where I belonged, to find my home again.

Life is precious  It is fleeting. We have no time to waste. Which is why we need to cherish the moments we are here. The moments we are together. We need to appreciate ourselves and each other.   

If the world doesn't end next week, I propose a radical movement of love based on trust and forgiveness. Perhaps if we let go of our past wrongs, then we can move into future rights. Stop the negative thinking and let some positive light shine in. And, most importantly, understand that there are more good people in this world than bad. Hopefully, with a little hard word, some laughter and plenty of cookies and cake, we can undo some of the damage that has occurred. I want to try to change this perception that mankind is uncaring and unforgiving. Maybe then we can start to unravel this horrendous knot of apathy and animosity our society is entangled in.

From this day forward, know this - I am not here to hurt you.

And I choose to believe you are not here to hurt me.